Mindfulness Meditation workshops for Prep to 6.
Students learn powerful Mindfulness meditation techniques to radically improve stress and anxiety.
Students learn simple techniques that they can practice at any time of the day
Students learn a combination of mindful mediations, mindful movements and mindful sensing activities.
Mindfulness provides a solid basis for all social and emotional learning programs.
Kindergarten, Primary Stage 1 (Y1-2), Primary Stage 2 (Y3-4), Primary Stage 3 (Y5-6), Secondary Stage 4 (Y7-8), Secondary Stage 5 (Y9-10), Secondary Stage 6 (Y11-12)