About:

In this modern world, children are faced with so many conflicting issues surrounding healthy eating and exercise. We simplify things and present an easy-to-follow and interesting look at eating for health and the importance of an active lifestyle.

Program Includes:

  • A look at eating for optimum health, nutrition, food groups and balance
  • Active Lifestyle - which exercises are ideal to do anywhere and how we can keep fit with incidental movement
  • We discuss a health and fitness goal plan (tailored to age group)
  • Yoga & Stretching activities 

Ages:

Kindergarten, Primary Stage 1 (Y1-2), Primary Stage 2 (Y3-4), Primary Stage 3 (Y5-6), Secondary Stage 4 (Y7-8), Secondary Stage 5 (Y9-10), Secondary Stage 6 (Y11-12)

Locations:

Adelaide, Albury, Ballarat, Bathurst, Bendigo, Brisbane, Bunbury, Bundaberg, Cairns, Canberra, Central Coast, Coffs Harbour, Darwin, Dubbo, Geelong, Geraldton, Gladstone, Gold Coast, Hervey Bay, Hobart, Kalgoorlie-Boulder, Launceston, Lismore, Mackay, Maitland, Mandurah, Melbourne, Melton, Mildura, Newcastle, Orange, Perth, Port Macquarie, Queanbeyan, Richmond, Rockhampton, Rockingham, Shepparton-Mooroopna, Sunshine Coast, Sydney, Tamworth, Thuringowa, Toowoomba, Townsville, Tweed Heads, Wagga Wagga, Warrnambool, Windsor, Wodonga, Wollongong

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